KEEP…….GOING……I invite you to start your day (EACH DAY) with a self-affirmation in the mirror. Look yourself directly in the mirror EVERY MORNING and say, “I love you, thank you being my best friend on this journey.” Say that 3 times in the AM before you start your day. Before you go to sleep, complete a self-affirmation with regards to ONE THING YOU DID BEST TODAY. Don’t over think it friend, simply take a few minutes to pick one thing you did your best today at today – tomorrow is a new day with an OPPORTUNITY to start fresh. Understand that each day is an opportunity for you to grow and become stronger, if you increase your mental strength even 0.5% A DAY guess what? That’s an 183% increase in your mental fortitude over ONE YEAR!
Remember that, ‘You don’t have to be great to start, but you gotta start to be great”.
Blessings and Strength,