- What are the factors which could influence the time of a habit formation?
- How many days could it take to form a habit with low level of complexity?
- How many days could it take to form a habit with medium level of complexity?
- How many days could it take to form a habit with high level of complexity?
You’re asking an action driven question that doesn’t have anything to do with analytics. If you’re interested in that, there are plenty of gofundme projects you can donate to for an AI driven answer.
If you want something you can actually implement in your “real life”, go do stuff. Seriously, go do stuff. Habits are formed by you DOING things and taking action.
Here’s a simple formula you can use to accomplish this:
Fail + Recommit = Wisdom
Wisdom x 12 months = 365 days of opportunity
Opportunity / Your Life = Habits
You do that by taking action in the direction of your dreams and not by attempting to sparse data for the next 10 years to come to the conclusion that action is the only measurable result you can ever use in life.
There’s a time for thinking and then a better time to start doing.
I invite you to stop thinking about habits and start creating them by committing to one change in 4 areas of your life that you need the most. Stick to one positive change habit in each category and COMMIT to the change
Then you’ll have your habits.
Keep growing stronger,